Thursday, February 26, 2015

Our Nifty Nest

Hi friends!

I type this from my super comfy new couch.  Honestly, pictures just won't do it justice - you really need to come try it out! :) 

Like I said in my last post, we've been really busy doing some updates to our cozy little home.  We've been lucky enough to have really generous family and some really fantastic discount finds.  

A while ago, I mentioned a DIY project to build a standing computer desk.  Well, we kind of...scrapped that plan.  Instead, Stephen's parents gave us a computer desk from Ikea they needed to clear out of the office.  Believe it or not, it was a *perfect* fit for the space we had to fill.  I always wonder if they really "needed" to, or if they found a way to do without.  They're those kind of people - always putting everybody else before themselves.  

Anyway, I wanted to change the finish of the metal frame to better fit our apartment.  Stephen found a *really* cool spray paint that automatically dries in a hammered-metal finish.  He got a gunmetal gray color, brought home the desk, painted it in our storage unit, and assembled it.  Now, he has a home for his computer!  And he is super happy about it. :) Game on, honey!

We pooled our gift cards from Christmas and bought a set of bar stools that we use at our kitchen countertop bar and as seating for the computer desk.  They're saddle seats in a really nice dark-brown solid wood.  The color is a good contrast to the honey-colored cabinetry and bring out the darker tones in the marble countertop.  Again, Stephen whipped out the handyman skills and assembled them in about an hour.  He deserves a cookie, don'cha think?

Our biggest change was the addition of our new leather futon couch.  The previous owner dropped it off at Goodwill and told the salespeople there that he originally paid $1200 for it.  I was expecting it to be torn, dirty, or otherwise damaged.  Au contraire, mon frere!  The leather is in great condition, with two matching suede/leather pillows.  The frame itself is solid wood.  "Futon" sounds so...cheap and breakable, from my experience.  This thing is definitely neither - super comfy, well-built, and I have yet to find a scratch on it!  I found it and showed Stephen - we both agreed we could drop $150 on it and no more.  I didn't find a price tag, so I found an associate, who tagged it at...$40!!!  We immediately said, "...We'll...uh...we'll take it."  I was worried they might change their mind or that it might sell before my very eyes.  The couch stayed in that Goodwill for about thirty minutes before they brought it on the floor, and I saw it about five minutes later.  Such a steal.



Don't worry - I'm still planning a few more projects around here.  Can't let it get boring, you know?

Next up:  turning our coffee table into an ottoman!  I think I've got the "how" figured out - just need to put the wheels in motion.  And then you'll *have* to come over - a comfy couch, a cozy ottoman, and a cup of tea, dear?

Until next time,
Amanda






Black Blueberry Breakfast

I've taken to making myself a smoothie in the morning so that I can eat breakfast on the train - and find a way to sneak more leafy greens into my diet!

And it looks something like this.

Forgive my chipped polish!

Yeah.  I get looks all the time.  I know, it looks totally gross and like you'd never willingly eat that.

But I swear to you it is SO SCRUMPTIOUS and yes, it keeps me full for the next two-and-a-half hours until I can snack on a cheese stick before lunch.

Here's what goes into my smoothie the night before and gets blended up first thing in the morning.

1 cup of purple kale
1.5 cups of curly leaf spinach
1.25 cups of almond milk, unsweetened vanilla flavor (for a whopping 38 calories - beat that dairy milk!)
1 cup of frozen unsweetened blueberries
1 medium banana (about 7-8 inches long)

That's it.  I blend it up in a blender kit we got for Christmas - it blends right in the container I drink out of, so it's super easy to clean.  Just run the blade attachment under the water before I run out the door, pop on the flip-top lid, and go!

Look, I wasn't initially keen on chugging my salad.  But I also recognize that leafy greens are super good for us and I try to incorporate them into two meals a day - at least!

My fitness and diet app tells me that my smoothie is about 252 calories - SCORE!

And I promise - it doesn't look like a typical yummy food - but try it once and you'll be sold!  No "spinachy" taste, no bits of leaf in your teeth.  Just sweet creamy blueberry-banana from start to finish!

Nom nom for now,
Amanda




Sunday, February 22, 2015

Busy as a Bzzz-Bee Broth and my Local Grocery

Hi friends!

Sorry - I've been away too long!  There's really no excuse for leaving you hanging for so long; I won't try to make one.

In the weeks since I last posted, we've been *quite* busy at the Colbert Nest.  We started a few interior projects - like painting and assembling a new computer desk for the Mister, re-organizing our bathroom, and adding a new couch to our home!  Ps - I *love* the couch.  It really was a steal - $40 at Goodwill and the previous owner said it cost him $1200!  I believe it - the leather is really well-cared for, and it's a convertible futon on a solid wood frame.  Very classy for two young adults on a not-so-fancy budget.  :)

I will definitely update you on some of the design updates to our home in a post later this week - promise!

For now, I'd like to share what's cooking in my kitchen today!

I'm meal-prepping for the whole week - and let me tell you, it is *such* a time saver.  I've got a jam-packed schedule this week, and I really don't know how anyone gets by without making the whole week's lunches and dinners ahead of time.  Honestly, if you do - you're a saint.  A magician and a saint.


On the menu:
Steamed sweet potatoes  (4 servings)
Fresh carrots, celery, and cucumbers (8 servings)
Side salads for each day (5 servings)
Healthy Chicken Salad (4 big servings, or 6 sides)
Smoothies for breakfast! (5)
Dahl with Basmati Rice (3 servings)
Turkey Meatloaf Muffins (12 muffins, I usually do one per meal)


So, that's like....a lot of food, yo.

AND I'm making my favorite lazy-day frugal food - Homemade Chicken Broth!!!

Or, as I like to call it - busy broth.  Because I make this broth in my crockpot, I can buzz around the house or run errands while it simmers.  Multi-tasking for the win!

I'm sure you know that a lot of the foods we eat these days are processed beyond belief!  I know it - I still eat it.  No guilt-shaming here, friends!  Still, I notice a serious difference in my body - my mood and energy levels, especially - when I eat whole, natural foods.

And my wallet notices, too!

Here's why:

First, I gotta give it up for my local
grocery store.  They stock a huge selection of produce at really great prices (with *amazing* specials).  Plus, the manager is maybe the friendliest dude ever.

Because I am blessed with just enough "free" time to prepare my veggies, I buy them whole.  That means:  no baby carrots, no pre-sliced whatever, almost nothing from a bag.  I buy whole heads of lettuce (this week: kale and leaf lettuce, and a bag of curly spinach), unpeeled carrots and whole celery (.79 and .59 special respectively), a red pepper (.42/lb special), sweet potatoes (1.95), 3 pounds of yellow onions (.69), cucumbers (.59 each), and a bag of Cuties (1.49).  I could go on - but I think you get the point.

Even better:  when produce is nearing expiration, my store bundles them into discount packs.  Five small zucchini for .59, three ears of corn for .89, shallots for .59.  I buy these up when I am making broth to supplement my mix.

Nothing - and I mean NOTHING - goes to waste from these veggies.  My carrot and potato peels, my celery scraps, my onion skins - they all go into my busy broth!

There's really no exact recipe to follow, so I'll just give you the rundown of what's in my crockpot today.

Busy Broth

Leftover green pepper
Fresh Corn
Shallots
Carrots (and peels from my meal prep)
Celery (and scraps from my meal prep)
Sweet potato peels
Purple kale ribs
Bones and cartilage from two whole chickens
Water to fill

Sometimes, I buy a rotisserie chicken to put into my soups or salads.  Other times, I buy a whole chicken raw and roast it or cook it in my crockpot.  Either way, I *always* save and freeze the bones/cartilage/skin.
This way, nothing goes to waste.  I basically get to make about 64 ounces of broth for free!  One man's trash, as they say.

What tricks do you have for saving at the grocery store?  Any resourceful recipes you use to stretch your budget?  I'd love to hear from you!

Nom Nom for Now,
Amanda






Tuesday, February 3, 2015

The Wait is Over: Part Two

I left off Part One by saying that God is shaping me into a better wife and potential mother.

I asked him to tear away from me what allowed me to remain selfish - which, in hindsight, was such an appropriate request.  There are so many parts of myself that I'd like to change, and (hopefully) you will be able to see improvement over the years.  I'm a work in progress, on His timing.  

Speaking of timing...mine is a little off.  

Just a heads up, dude readers.  I'm about to talk Lady Business, with a capital Vagina.  So, proceed with caution.  

For the past several months my cycle has been way jacked up.  Like, nearly-triple-digits since my last period jacked up.  I went to the Lady Business doctor and she told me that I might just be really stressed out and putting the subconscious brakes on my uterus.  She also put me on a progesterone treatment to encourage withdrawal bleeding.  

Except I didn't respond to it.  More accurately: my ovaries ignored it completely.  

Meanwhile, my pelvis was getting more and more painful - tender, almost - and making me bloated.  Whatever was going on, it was messing with my body *and* my head.  At this point, my stress levels very well could have stopped a Mack truck of periods, so I was only a little surprised that the progesterone didn't work.  Plus, I had done my own reading and it turns out that the most common disorder that doesn't respond to progesterone is what the medical community has so subtly-termed "Total Ovarian Failure".  

*Gulp*

There were tears.  Oh-so-many tears.  I was beating myself up for not getting pregnant "when I could", I was beating myself up for not going to the doctor sooner.  I was pushing Stephen away (in more ways than one) because I didn't feel attractive in my super-sexy-bloat state, and I didn't want him to get stuck with someone who couldn't bear him children.  I guess I was temporarily insane and forgetting that he already *was* stuck with me, in sickness and in health.  

Somewhere in those heart-tearing gut-sobs, I begged God to forgive me for my anger.  I was mad at Him for taking away the one thing I had always wanted to experience - biological motherhood.  Of course, I *knew* this wasn't fair, but I felt so abandoned.  What else could I do but cry out in my pain and confusion?!?

And then God brought me to Hebrews.  (Side note: what an awesome book!)  

Hebrews 11: 8-12, to be exact. 

By faith Abraham, when he was called, obeyed [i]by going out to a place which he was to receive for an inheritance; and he went out, not knowing where he was going. By faith he lived as an alien in the land of promise, as in a foreign landdwelling in tents with Isaac and Jacob, fellow heirs of the same promise;10 for he was looking for the city which has foundations, whose architect and builder is God. 11 By faith even Sarah herself received [j]ability to conceive, even beyond the proper time of life, since she considered Him faithful who had promised. 12 Therefore there was born even of one man, and him as good as dead [k]at that, as many descendants as the stars of heaven in number, and innumerable as the sand which is by the seashore.

WHOA.  

God wasn't asking me to be happy.  He wasn't asking me to be a mom tomorrow.  He was asking me to have faith.  

And Stephen and I started talking about it.  We are both scared to be parents, not sure if we're ready and capable to properly raise kids of our own.  Stephen reiterated his faith in my ability to be a mom in whatever way that comes to us - through biological children, foster kids, adoption, whatever.  We realized that God was taking us into a foreign land, and that in so doing, He may be sparing us from a greater pain than infertility.  He may be bringing us the greatest gift we can never imagine for ourselves.  He may have a child whose fate is in our hands, and who will need us to be childless to truly appreciate them as the blessing they are.  

The bottom line is this:  there is *always* reason to have faith.  Faith is the assurance of things hoped for. 

And there is always hope. 

My doctor put me on a second round of progesterone.  She either hadn't given up on my ovaries or she thought it would be a fun mental health experiment.  At this point, my sister offered me bail money, a hideout - whatever I needed.  (To those of you who haven't had this lovely experience:  it makes you certifiably insane.  I recommend pairing this medication with a 72-hour psych hold.) 

And a few days later, it worked.  

I don't think I've ever been so happy to get a period in my entire life.  I do *not* have Total Ovarian Failure, by the grace of God.  Instead, I have this lovely little disorder called Polycystic Ovarian Syndrome.  

There are so many varying components of PCOS, and each woman is a little different in her presenting symptoms and best management techniques.  I'll try to explain it simply for those of you who like all the technical stuff.  

PCOS is a condition in which a woman's hormones are super out-of-whack; they don't properly trigger egg maturation and release during what should be ovulation.  The egg improperly matures and does not release.  Instead, it quite literally explodes into a cyst (fluid-filled sac) that attaches to the ovary.  This sac is very painful.  Technically, PCOS is diagnosed with an ultrasound that reveals 10 or more cysts.  

Women with PCOS are also likely to suffer from insulin resistance, difficulty losing weight, and/or body or facial hair growth.  The real kicker is that PCOS is the leading cause of infertility in women under 35.  

So, yeah.  I might still be infertile.  I only ovulate when my body decides it wants to, really.  And as of late, it isn't too keen on the notion.  I may or may not have ovulated this month - we'll see!  My doctor's orders are to lose weight and avoid high-glycemic foods that can wreak havoc on my insulin and hormone levels.  

If I have trouble with losing weight, she can put me on a drug that will help regulate my hormones to allow weight to come off.  But, this drug also increases fertility.  Soon we'll have only two choices:  drugs for fertility or drugs with which not-to-get-pregnant.  Pray for us as we face this MASSIVE decision in the coming months.

Yesterday was my birthday and it is honestly the first birthday I did not want to celebrate.  That biological clock is ticking so loudly, and I really didn't want another (painful) reminder that my chances of ever conceiving grow slimmer with each month.  But we celebrated anyway.  We looked fear in the eye and told it firmly that God was with us, and it would not steal our joy.  And it was a pretty sweet day after all! :) 

If you're wondering why I have PCOS, you're not alone.  Doctors believe there is a genetic tendency, but there are always contributing factors.  I sometimes wonder if it's my fault.  To be honest, that line of thinking will get me nowhere fast.  I am doing my best to focus on keeping my hope alive.  

After all, I've still got about 63 years on Sarah, and she had a healthy baby boy.  God does His best work on the "broken", don't you think?